✔ Initial 30 minute discovery phone call to find out your goals and create a personal plan for you. ✔ 15-20 minute weekly phone call for questions and troubleshooting. ✔ Weekly meal review and suggestions via email or Telegram ✔ Telegram messaging for accountability 9:00 A.M. – 7:00 P.M. Monday – Saturday (Unavailable Sundays) ✔ My personal commitment to your health and success! $10 off coupon code for a 3-month membership on the THM Membership Site!
So glad to have you stop by today. As a THM Lifestyle Coach and Wellness Advocate, it is my desire to help you reach your goals in a sustainable healthy way. Feel free to take a look around and ask questions. I'm glad to help in any way I can.
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