I live in Indiana outside of town on a small piece of land with my family. We are blessed to have a bit of space and be able to garden. I love learning about all things health-related. The kitchen is my happy place. I love cooking and baking. If it is a healthy recipe, even better.

I am from a family of 15 children, all by the same parents. I was born and raised in Canada. I was transplanted to Indiana when I married my husband. My husband is also my pastor, so we stay busy with church activities along with everything else. It is a joy to serve the Lord together.

I am both a Trim Healthy Mama Coach and a certified aromatherapist. I began following THM shortly after the original book was published in 2012. After years of struggling with bulimia, extreme diets, and lots of fads, I can truly say this is a lifestyle I have come to love! I have been a Certified THM Coach since September of 2018. It is a joy to dive deeper into the plan and teach ladies how to not just survive but to thrive joyfully in the journey. I took my aromatherapy certification training through Franklin School of Integrative Health Sciences based out of Franklin, TN.

We started using essential oils back when our second child was a toddler to help support respiratory issues. I finally had the opportunity right before Covid hit to go back to school for aromatherapy training, but I've not quit learning even though my classes are officially finished. I enjoy ongoing training and want to be the best I can be for myself, my family, and to help point each of you in the right direction too.

Schedule a Complimentary Trim Healthy Mama Coaching Discovery Call with me today. During the 30-min session, you'll have an opportunity to tell me a bit about yourself, why you are looking for a coach, and ask your questions in a one-on-one setting. To request your free discovery call, click on the button below. Looking forward to connecting with you!