Trimtastic Coaching - Trimtastic Health And Wellness

Helping you reach your Trim Healthy Mama lifestyle goals, one decision at a time, with accountability, encouragement, and support.
Are you discouraged and overwhelmed? I’ve been there, and I’d love to help you.

Does food control you? Break past the barriers that hold you hostage and find true food freedom one choice at a time.

Are you an emotional eater? When life is pressing you down and all else overwhelms you, do you turn to food for comfort? I can’t offer a magic pill or a quick cure, but I can promise to walk beside you and cheer you along in your journey to a Trimtastic new you!

We are all on the journey of life. Circumstances, stress, finances, choices, training (or lack of it), physical health, and environment all contribute to where we are today. Our challenge is to discover your why. Why are you here? What would you like to change? Are you tired of feeling tired and overwhelmed by bad food choices? Are you confused about what you should and shouldn’t be eating, and why? Are you in a food rut? I’m here to help. Before THM I tried many diets, and actually struggled with a severe case of Bulimia for several years. The Lord used THM, and accountability for me to rise above food bondage and into food freedom. Trim Healthy Mama can bring you food freedom without all the extremes. You can reach your goals, push through the stalls, and make progress, if you are willing to commit to the plan. THM is not a race to skinny. It will not be a quick fix, but instead a plan that will nourish your body from the inside out. You don’t have to feel deprived, you can enjoy the journey. Will you make mistakes? Yes. Will all be smooth sailing? No. Slow and steady wins the race. Above all, while we journey towards a healthier you, remember, the scale just shows a number. Your weight does NOT define your worth!
Individual and Group Packages Available
Trimtastic You 6-Week Group Coaching: November 18- December 31st
85.00
✔ Run via a private Facebook group (Sometimes groups are offered on Telegram as well)
✔ Daily Check-in
✔ Weekly Weigh-Ins
✔ Bi-weekly Zoom calls
✔ Challenges
✔ Sharing Recipes, Tips, and Ideas
✔ Access to me, THM Coach Jasmine for unlimited questions or comments inside the private group
✔ Coaching hours are between 9:00 a.m. and 7:00 P.M. Eastern, Monday-Saturday (Not available on Sundays)
✔ Small Group to connect and make progress without feeling lost in a crowd
✔ My personal commitment to your progress.
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1 Hour Live Coaching Session Via Zoom or Phone
25.00
1 Hour live/interactive Coaching Session with THM Coach Jasmine

This is a 1 time event. If you would like more coaching, you can sign up for another call, or select the package desired. All one on one coaching packages include a weekly coaching call, although they usually run from 15-30 minutes in length.

Will Happen via Zoom or a regular phone call. There is no Facebook required.

Once you have selected a time and confirmed it with Coach Jasmine, please be conisderate of the fact that time is set aside specifically for you. There will be no refunds for not attending.

Zoom Registration link will be sent to you via email after payment is processed.
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Committed to Progress: 90-Day Deluxe Package $250
250.00
✔ Initial 30 minute discovery phone call to find out your goals and create a personal plan for you.
✔ 15-20 minute weekly phone call for reviewing food journal, questions and troubleshooting
✔ Telegram messaging for accountability 9:00 A.M. – 7:00 P.M. Monday – Saturday (Unavailable Sundays)
✔ 75% discount on signing up for participation in group coaching sessions happening simultaneously.
✔ $10 off coupon code for a 3-month membership on the THM Membership Site!
✔ My personal commitment to your health and success
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60-Day Accountability Package $200
200.00
✔ Initial 30 minute discovery phone call to find out your goals and create a personal plan for you.
✔ 15-20 minute weekly phone call for questions and troubleshooting.
✔ Weekly meal review and suggestions via email or Telegram
✔ Telegram messaging for accountability 9:00 A.M. – 7:00 P.M. Monday – Saturday (Unavailable Sundays)
✔ My personal commitment to your health and success!
$10 off coupon code for a 3-month membership on the THM Membership Site!
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Jump Start Deal: 30-Day Package $125
125.00
✔ Initial 30 minute discovery phone call to find out your goals and create a personal plan for you.
✔ 15-20 minute weekly phone call for questions and troubleshooting.
✔ Weekly meal review and suggestions via email or Telegram
✔ Telegram messaging for accountability 9:00 A.M. – 7:00 P.M. Monday – Saturday (Unavailable Sundays)
✔ My personal commitment to your health and success!
✔ $10 off coupon code for a 3-month membership on the THM Membership Site!
Quantity
Add to cart
*Since this coaching will be based off the THM Plan, all clients are required to either own the THM Plan book, or the Trim Healthy Table book upon entering a coaching contract.

*Because some of the forms provided to clients are only available through coaches upon a purchase of a coaching package, all sales are final. Prepayment for your coaching package is required.
Questions or Comments?
You will be contacted within 24 hours.
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3177718058
3177718058
jonandjazz@intfrog.com
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Helping you reach your Trim Healthy Mama lifestyle goals, one decision at a time, with accountability, encouragement, and support.

Individual and Group Packages Available

Trimtastic You 6-Week Group Coaching: November 18- December 31st

1 Hour Live Coaching Session Via Zoom or Phone

Committed to Progress: 90-Day Deluxe Package $250

60-Day Accountability Package $200

Jump Start Deal: 30-Day Package $125

*Since this coaching will be based off the THM Plan, all clients are required to either own the THM Plan book, or the Trim Healthy Table book upon entering a coaching contract.

*Because some of the forms provided to clients are only available through coaches upon a purchase of a coaching package, all sales are final. Prepayment for your coaching package is required.

Questions or Comments?

You will be contacted within 24 hours.