THM S Meals
S meals include our protein sources, non-starchy veggies, nuts, seeds, berries, and high-fat dairy
THM E Meals
E Meals are based around a lean protein, include minimal fat, and embrace healthy carbs
THM FP Meals
Fuel Pull Meals have a lean protein and have both minimal fat and carbs. Because of this, they are usually fairly low calorie. While we do juggle fuels on THM, we don't count calories.
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